About this Course

Emotional intelligence describes the ability to understand one's own feelings, and that of groups, and how these emotions can influence motivation and behaviour. The concepts of Emotional Intelligence have been around since at least the 1900's, but the term was first introduced by Wayne Payne in 1985.

With our Emotional Intelligence programme, you will gain a better understanding of self-management and self-awareness to enhance insight and control over your actions and emotions. With a greater understanding of emotions our programme is designed to positively affect both your professional and personal life

We cover the following topics in this session:

a) What is emotional intelligence and why is it important?

b) Developing self awareness

c) Enhancing self management

d) Building social awareness

e) Growing social skills

f) Consequential thinking

g) Emotional literacy

h) Practical applications and exercises

If interested in enrolling as a self-sponsored learner please click on the enrol button and we will get in touch with the necessary information to get you started.